
Sri V. Sheshadri is teaching traditional Ashtanga Vinyasa Yoga as taught by Sri Krishnamacharya, Sri BNS Iyengar and Sri K. Pattabhi Jois.
Sri Sheshadri has opened a new shala for yoga asana and pranayama in Krishnamurthypuram, near Ballal Circle, Mysore. Sheshadri and his son Harish are teaching together in their new shala.
More than 30 students can practise at a time. We teach 6 days a week from Monday to Saturday. There are no classes on Sundays and moon days. Students who wish to take classes should feel free to contact us directly. Updated information on the available courses is included on this website.
Sri Sheshadri and Sri Harish have completely stopped teaching Ashtanga Vinyasa Yoga at Mysore Mandala Yoga Shala.
As per instruction from Commissioner of police we are informing you all that those who are intrested to learn yoga should compulsary have "YOGA VISA".